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    25 West Main Avenue | Spokane, WA 99201
    crystl@crystlmurray-mills.com | (509) 995-0682

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    Lifestyle Changes That Can Reduce Joint Pain

    November 30, 2020

    According to the Centers for Disease Control and Prevention, roughly 50 million adults are diagnosed annually with some form of chronic joint pain due to arthritis, gout, lupus, or fibromyalgia. Many of us have been conditioned to believe that with age comes aches and pains. But joint pain does NOT have to be inevitable. In […]

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    Lifestyle Changes That Can Reduce Joint Pain

    November 30, 2020

    According to the Centers for Disease Control and Prevention, roughly 50 million adults are diagnosed annually with some form of chronic joint pain due to arthritis, gout, lupus, or fibromyalgia. Many of us have been conditioned to believe that with age comes aches and pains. But joint pain does NOT have to be inevitable. In […]

    Filed Under: Chiropractic

    The Benefits of Chiropractic Care on The Immune System

    November 25, 2020

    Admit it, when someone mentions the word chiropractor, you automatically think of neck and back pain, right? Well, while chiropractic care is an excellent option to help people with their neck and back pain, it offers other numerous health benefits, including boosting your immune system. How Does Chiropractic Care Support Your Immune System? Since the […]

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    The Benefits of Chiropractic Care on The Immune System

    November 25, 2020

    Admit it, when someone mentions the word chiropractor, you automatically think of neck and back pain, right? Well, while chiropractic care is an excellent option to help people with their neck and back pain, it offers other numerous health benefits, including boosting your immune system. How Does Chiropractic Care Support Your Immune System? Since the […]

    Filed Under: Chiropractic

    Why You Should See a Chiropractor for Your Arthritis

    October 20, 2020

    When most people think of chiropractors, they think of people who help those with back pain. And while much focus is given to spinal adjustments and relief from back pain, the truth is chiropractors are primary-care professionals who take a holistic approach to health. This means they evaluate and treat the whole body to bring […]

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    Why You Should See a Chiropractor for Your Arthritis

    October 20, 2020

    When most people think of chiropractors, they think of people who help those with back pain. And while much focus is given to spinal adjustments and relief from back pain, the truth is chiropractors are primary-care professionals who take a holistic approach to health. This means they evaluate and treat the whole body to bring […]

    Filed Under: Chiropractic

    Chiropractic for Improved Circulation

    October 11, 2020

    Are you someone that always dresses in layers and snuggles up with a blanket as often as possible? When you shake someone’s hand, do they always cringe a little and then exclaim how cold your hands are? If so, you know how uncomfortable it can be to live with poor circulation. Maybe you’ve tried different […]

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    Chiropractic for Improved Circulation

    October 11, 2020

    Are you someone that always dresses in layers and snuggles up with a blanket as often as possible? When you shake someone’s hand, do they always cringe a little and then exclaim how cold your hands are? If so, you know how uncomfortable it can be to live with poor circulation. Maybe you’ve tried different […]

    Filed Under: Chiropractic

    How Chiropractic Can Help Arthritis Pain and Stiffness

    October 1, 2020

    If you live with the pain and stiffness of arthritis, you know firsthand that the disease can negatively impact your quality of life. You may try to get through the day with the help of over-the-counter or prescription medications, and they may work to some extent. But these medications are also known to come with […]

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    How Chiropractic Can Help Arthritis Pain and Stiffness

    October 1, 2020

    If you live with the pain and stiffness of arthritis, you know firsthand that the disease can negatively impact your quality of life. You may try to get through the day with the help of over-the-counter or prescription medications, and they may work to some extent. But these medications are also known to come with […]

    Filed Under: Chiropractic

    Chiropractic Care for Mental Health: Adjust Your Body and Mind

    June 11, 2020

    According to a study on the Mental Health Facts in America, over 40 million adults in this country face a mental health crisis each year. The most widely known mental health issue may be anxiety disorders, but depression is actually the leading cause of disability globally. Among the most common symptoms of depression are: Fatigue […]

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    Chiropractic Care for Mental Health: Adjust Your Body and Mind

    June 11, 2020

    According to a study on the Mental Health Facts in America, over 40 million adults in this country face a mental health crisis each year. The most widely known mental health issue may be anxiety disorders, but depression is actually the leading cause of disability globally. Among the most common symptoms of depression are: Fatigue […]

    Filed Under: Chiropractic


    Crystl Murray-Mills, MSW

    25 West Main Avenue
    Spokane, Washington 99201

    (509) 995-0682
    crystl@crystlmurray-mills.com

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