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    25 West Main Avenue | Spokane, WA 99201
    crystl@crystlmurray-mills.com | (509) 995-0682

  • Crystl Murray-Mills

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    In The News

    Anxiety

    • Podcast: How to Mentally Prepare for Anything
      Source: Anxiety Published on: 2020-10-22
    • Dealing With Anxiety in the Time of COVID-19
      Source: Anxiety Published on: 2020-09-21
    • Is Your Brain Tired? You May Be Mentally Fatigued
      Source: Anxiety Published on: 2020-08-28
    • Are There Potentially Positive Outcomes from COVID-19?
      Source: Anxiety Published on: 2020-08-24
    • Have You Caught an ‘Emotional Virus’?
      Source: Anxiety Published on: 2020-08-17

    Depression

    • Podcast: Depression Management Hints and Tips
      Source: Depression Published on: 2020-11-24
    • How My Husband’s Chronic Depression Forever Changed Our Family — for the Better
      Source: Depression Published on: 2020-08-25
    • What I Wish I Had Said about Mental Health and Suicide
      Source: Depression Published on: 2020-08-25
    • Are There Potentially Positive Outcomes from COVID-19?
      Source: Depression Published on: 2020-08-24
    • Suicide After Suicide: What We Must Do to Break the Cycle
      Source: Depression Published on: 2020-08-16

    Obsessive-Compulsive Disorder

    • What to Do with Intrusive Thoughts?
      Source: OCD Published on: 2020-08-12
    • COVID-19 and Responsibility OCD
      Source: OCD Published on: 2020-06-23
    • COVID-19 Challenges to OCD and ED Recovery
      Source: OCD Published on: 2020-04-22
    • How the Coronavirus Affects People with Health Anxiety
      Source: OCD Published on: 2020-03-13
    • Psychology Around the Net: February 8, 2020
      Source: OCD Published on: 2020-02-08

    Parenting & Children

    • Understanding a Dysfunctional Childhood
      Source: Parenting & Children Published on: 2020-10-13
    • The Parent’s Balancing Act: Using the Word ‘No’
      Source: Parenting & Children Published on: 2020-08-29
    • Parenting the Highly Sensitive Child
      Source: Parenting & Children Published on: 2020-08-27
    • 5 Ways to Cope with Parenting Stress 
      Source: Parenting & Children Published on: 2020-08-26
    • Back to School and Cognitive Dissonance
      Source: Parenting & Children Published on: 2020-08-24


    Crystl Murray-Mills, MSW

    25 West Main Avenue
    Spokane, Washington 99201

    (509) 995-0682
    crystl@crystlmurray-mills.com

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    crystl@crystlmurray-mills.com | (509) 995-0682
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