• Visit My Portal | Frequent Questions

    25 West Main Avenue | Spokane, WA 99201
    crystl@crystlmurray-mills.com | (509) 995-0682

  • Crystl Murray-Mills

    • Home
    • About Me
    • Services
      • EMDR Therapy
      • Divorce Coaching
    • Getting Started
      • Common Questions
      • Client Forms
      • Rates & Insurance
      • Appointment Requests
    • Resources
      • In The News
      • Physical Health Links
      • Mental Health Links
    • Blog
    • Contact

    Mental Health Habits for 2021

    March 25, 2021

    We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The […]

    Read More

    Mental Health Habits for 2021

    March 25, 2021

    We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most people don’t give their mental health a second thought. The […]

    Filed Under: Adolescents/Teens, Anxiety, Depression

    Creative Expressive Therapies for Kids and Teens

    August 17, 2020

    Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Kids have been hit particularly hard during this time. At first, many might have thought […]

    Read More

    Creative Expressive Therapies for Kids and Teens

    August 17, 2020

    Life hasn’t been the same for any of us for many months now. As we continue to try and adapt our lives to safely deal with this novel coronavirus, it has taken its toll on many, both financially and emotionally. Kids have been hit particularly hard during this time. At first, many might have thought […]

    Filed Under: Adolescents/Teens, Children

    What Determines Gender Identity and How Can Parents Help?

    June 18, 2020

    What makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual thinks of themselves as “male” or “female” or something else […]

    Read More

    What Determines Gender Identity and How Can Parents Help?

    June 18, 2020

    What makes someone feel they have been born into the wrong body? Gender identity is a prominent topic these days thanks to the transgender movement, yet many people are still uncertain about what causes this issue. What is it, exactly, that determines whether an individual thinks of themselves as “male” or “female” or something else […]

    Filed Under: Adolescents/Teens, Children, LGBTQ, Parenting


    Crystl Murray-Mills, MSW

    25 West Main Avenue
    Spokane, Washington 99201

    (509) 995-0682
    crystl@crystlmurray-mills.com

    screen-shot-2016-10-25-at-11-56-06-am


    Contact Crystl Today

    By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.
    Crystl Murray-Mills
    crystl@crystlmurray-mills.com | (509) 995-0682
    A Website by Brighter Vision | Privacy Policy

    Copyright © 2025 - Brighter Vision