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    215 W. 2nd Avenue Suite B | Spokane, WA 99201
    crystl@crystlmurray-mills.com | (509) 995-0682

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    3 Steps to Self-Compassion

    February 5, 2020

    “God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the […]

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    3 Steps to Self-Compassion

    February 5, 2020

    “God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to screw this up.” These are things you would probably never say to another human being unless you’re a real jerk. But how many of us have that inner critic that says these kinds of things all the […]

    Filed Under: General, Issues for Women, Self-Esteem


    Crystl Murray-Mills, MSW

    215 W. 2nd Avenue
    Suite B
    Spokane, Washington 99201

    (509) 995-0682
    crystl@crystlmurray-mills.com

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    Contact Crystl Today

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