The old saying goes, “In each life, a little rain must fall.” But, while some of us experience a little rain, others experience torrential downpours, hail, and high winds. Brainspotting (BSP) is a new type of therapy designed to help people overcome trauma, pain, and negative emotions. The method was discovered in 2003 by David […]
The old saying goes, “In each life, a little rain must fall.” But, while some of us experience a little rain, others experience torrential downpours, hail, and high winds. Brainspotting (BSP) is a new type of therapy designed to help people overcome trauma, pain, and negative emotions. The method was discovered in 2003 by David […]
Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as […]
Flashbacks are our brain’s way of processing traumatic events that we’ve experienced. But what tends to happen is, our subconscious goes to our storage cabinet to access some important memories regarding the event, and everything sort of tumbles out of the cabinet all at once. This falling out or flashback experience can feel almost as […]
